Passion Flower Fitness & Dance
Empowering People though body Positive Movement
Strengthening Minds & Bodies through Alternative Fitness Modalities
Celebrating Sensuality in a Supportive Environment
Who we are:
Passion Flower Fitness & Dance is a Boutique Fitness studio located in the heart of the Deco District of Newport, Oregon. We specialize in Personal Training, TRX, Barre, group & dance fitness, Journey Dance, Assisted Stretching, and we are the Oregon Coast's Premier School of Burlesque. See our complete list of classes and services here.
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The beautifully remodeled space is also available for private and event rentals. Host your next social gathering, meeting, retreat, workshop, rehearsal, or party here! For more information about hosting your next event at Passion Flower Fitness, click here.
What makes us Different:
We take a wholistic approach to health and wellness, offering a unique variety of fitness and strength classes, workshops, and events to challenge the mind and body.
Our focus is to break down barriers, build strength, increase flexibility, mobility, release old habits to build new ones, and become the best versions of ourselves.
Classes are currently offered in person and soon virtually.
Join us to move better, become stronger, and live more vibrantly.
Personal Training
Work one-on-one with a coach to assist you on your fitness journey.
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Customized Workout Plan
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Accountability Partner
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Guidance on Form and Posture
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Movement Analysis
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Cognitive and Balance coaching
TRX: Total Resistance Training
TRX is exercise done while holding on to straps mounted to an anchor point. This creates a close chain circuit, making many types of exercises safe and effective for all ages, bodies, and fitness levels. The resistance is easy to adjust instantly by changing your body position, and requires no additional weights. Try it once and see why this is such a popular and effective way to exercise.
Burlesque Fitness & Performance
There has been a modern resurgence of Burlesque. While classic Burlesque is known as for its glamour and the Art of the Tease, Neo-Burlesque has become the modern way for people to take back their body, their beauty, and reclaim their power as a magnificent, intriguing, creative, and sensual being who decides how they are seen, heard, and viewed. They are in total control and it is empowering for both the performer and the audience alike.
What's Happening:
About Passion Flower Fitness:
Based in Newport, Oregon, Passion Flower Fitness & Dance LLC is a women owned and operated fitness and dance school dedicated to serving the community through alternative exercise modalities.
At Passion Flower Fitness & Dance, we believe it IS possible to love yourself and your body no matter what size or shape you are, what your age is, or where you come from. Our purpose is to help facilitate your journey inward and outward to become healthier, stronger, more courageous, and feel better than ever before in your own skin.
We live vibrantly, train passionately, and enjoy the freedom to move our bodies as we please in order to become our most confident radient selves.
It's movement with a message, "We are real people, engaging with our bodies, building strength, having fun, dancing our way to better health, & living unapologetically!"
Join us to break down your own personal barriers to discover a new stronger version of yourself inside and out with Passion Flower Fitness & Dance.
Rebecca Sinnhuber is Dixie DeLish
Owner ~ Health Coach ~Burlesque Entertainer
Born Rebecca Sinnhuber, who later became known on the stage as Dixie DeLish, is the owner and creator of Passion Flower Fitness & Dance. As lover of artistic movement and helping others, she fell in love with fitness, food, movement, dance, performance art, and wholistic health from a very young age. She has since dedicated her life to studying the body in motion, and helping others to reclaim their vitality through movement and dance.
After receiving her degree in Kinesiology and a holistic health certification in 2009 from San Francisco State University, she ran away with the circus! There she performed and trained athletes from San Francisco’s Velocity Circus, all while studying performance arts and performing the Art of Burlesque. In 2018, she relocated to Newport Oregon, becoming a certified personal trainer through the National College of Sports Medicine, and a certified barre instructor through Barre Above.
She states, “While, I love performing and entertaining, it all comes down to how we train and what we practice on a daily bases. We must move every day, eat whole foods that nourish our bodies, learn to rejoice and love the skin we are in, and have a blast dong it!! There are many ways to move and train, and I choose ways that make my body strong and nourish my soul.”
Rebecca seeks to strengthen the Lincoln County arts community, promote self-discovery through movement and nurture the therapeutic nature of dance and fitness in others. If you’re looking to reclaim your love of dance, discover alternative fitness modalities, or fuel your newly found passion, join Passion Flower Fitness & Dance for a memorable and positive experience.
Location
Come visit our beautiful new location:
817 SW Hurbert Street
Newport, Oregon, 97365